Apply for the European Union Traineeships 2025–2026, a paid international training program for graduates. Gain hands-on experience in EU policymaking, governance, diplomacy, law, environment, and digital innovation with monthly stipends of around €1,300.
Overview
The European Union Traineeships Programme 2025–2026 offers an exceptional opportunity for graduates from across Europe and beyond to experience the inner workings of the EU.
Each year, the EU institutions, bodies, and agencies welcome hundreds of trainees to their offices across Europe, providing practical exposure to the policymaking process, project development, international diplomacy, and administrative work that directly shapes the lives of millions.
Known as one of the most prestigious graduate programs in Europe, the EU traineeships—sometimes referred to as “Blue Book Traineeships”—are fully paid and take place twice yearly, typically lasting five months.
Key Highlights for European Union Traineeships 2025
- Host Institutions: Various EU bodies, institutions, and agencies
- Duration: 5 months
- Location: Across EU member states (mainly Brussels, Luxembourg, and other EU capitals)
- Funding: Paid (€1,300/month average stipend)
- Application Cycles: Twice a year (Spring and Autumn intakes)
- Eligibility: Open to university graduates from EU member states and eligible partner countries
Why Apply for an EU Traineeship?
Joining an EU traineeship offers graduates the chance to work at the heart of Europe, collaborating with world-class professionals in an international environment.
Benefits include:
- A monthly allowance of approximately €1,300 (may vary depending on the host institution).
- Travel reimbursements and insurance coverage in some institutions.
- Practical, hands-on experience in policy development and EU governance.
- Exposure to a multicultural and multilingual work environment.
- Valuable networking opportunities with policymakers, diplomats, and global experts.
- Enhanced employability and a solid foundation for international careers in government, law, research, or NGOs.
Fields of Work
Trainees can choose from a diverse range of disciplines, reflecting the EU’s broad policy scope.
You may contribute to areas such as:
- Public Administration & Governance
- European Law & Legal Affairs
- Economic and Monetary Policy
- Climate Change & Sustainability
- Digital Transformation & Cybersecurity
- Public Health & Food Safety
- Foreign Policy & Diplomacy
- Human Rights & Development Cooperation
- Trade and Competition
- Science, Research, and Innovation
- Space and Technology
- Communication and Media
- Translation and Interpretation
- Human Resources and Project Management
Each institution offers traineeships tailored to its mission, giving candidates a chance to explore the European project from various professional perspectives.
Participating EU Institutions and Agencies
Traineeships are available in several EU bodies, including:
- European Commission (EC)
- European Parliament (EP)
- Council of the European Union
- European External Action Service (EEAS)
- European Court of Justice (ECJ)
- European Court of Auditors (ECA)
- European Central Bank (ECB)
- European Investment Bank (EIB)
- European Economic and Social Committee (EESC)
- Committee of the Regions (CoR)
- European Data Protection Supervisor (EDPS)
- European Environment Agency (EEA)
- European Union Agency for Cybersecurity (ENISA)
- European Union Intellectual Property Office (EUIPO)
Each of these institutions runs its own selection and recruitment procedures, so applicants should check individual websites for specific requirements and deadlines.
Eligibility Criteria
To apply for a European Union Traineeship 2025–2026, candidates must:
- Hold a university degree equivalent to at least three years of study (Bachelor’s level).
- Be a citizen of an EU member state or an eligible partner country.
- Have excellent knowledge of at least one official EU working language (English, French, or German).
- Demonstrate interest in European affairs, international cooperation, or policymaking.
- Have strong analytical, communication, and teamwork skills.
Some institutions may also require:
- Knowledge of a second EU language.
- Specific academic backgrounds (e.g., law, economics, environmental sciences, or communication).
Duration and Start Dates
EU traineeships generally last five months, with two annual sessions:
| Session | Application Period | Traineeship Period |
|---|---|---|
| Spring Session | July–August 2025 | March–July 2026 |
| Autumn Session | January–February 2026 | October 2026–February 2027 |
Applicants are advised to prepare and apply early, as the selection process is highly competitive.
Application Process
Step 1: Identify a Traineeship
Visit the official EU careers portal or the specific website of your preferred institution (e.g., European Commission, Parliament, or Court of Justice) to view available placements.
Step 2: Prepare Your Application Documents
You’ll typically need to submit:
- A completed online application form
- Your CV (in Europass format)
- A motivation letter explaining your interest in the EU and your chosen field
- Proof of degree (diploma or transcript)
- Language certificates, if applicable
Step 3: Submit Application
Complete the online application before the official deadline. You may apply to multiple institutions if you meet their individual eligibility requirements.
Step 4: Selection and Interview
Shortlisted candidates may be contacted for interviews or document verification. Final selections are announced several months before the traineeship start date.
Financial Support
Trainees receive a monthly grant of approximately €1,300, depending on the host institution and country of placement.
Additional benefits may include:
- Reimbursement of travel expenses (for arrival and departure).
- Health and accident insurance.
- Access to training sessions, networking events, and professional workshops.
What You’ll Gain
- Deep insight into EU policymaking and administration.
- Experience in a multicultural and multilingual workplace.
- The ability to collaborate with international professionals and institutions.
- A prestigious credential that strengthens your CV for future careers in:
- International organizations
- Governmental bodies
- NGOs
- Academia
- Private sector policy departments
How to Apply
Applications are accepted online through the EU Traineeships Portal:
👉 Apply here: https://traineeships.europa.eu
Alternatively, you can visit the websites of individual EU agencies and bodies for specific calls:
- European Commission: https://ec.europa.eu/stages
- European Parliament: https://ep-stages.gestmax.eu
- Council of the EU: https://www.consilium.europa.eu
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Frequently Asked Questions (FAQ)
1. Are EU traineeships paid?
Yes. Most EU traineeships are paid, with an average stipend of around €1,300 per month, depending on the host institution.
2. Who can apply?
Graduates from EU member states or eligible partner countries who have completed at least three years of university study.
3. Can I apply to more than one EU institution?
Yes. Each institution has its own recruitment process, so you may apply to several.
4. Do I need prior work experience?
No. EU traineeships are entry-level programs designed for recent graduates.
5. Where will I work?
Most traineeships are based in Brussels, Luxembourg, or Strasbourg, though some agencies operate in other EU countries.
6. Can non-EU citizens apply?
Some EU institutions accept applications from non-EU nationals, especially in external relations or international cooperation fields.
Final Thoughts
The European Union Traineeships 2025–2026 offer more than just professional experience — they provide a gateway into international governance and global policy development.
Whether your passion lies in law, economics, climate action, communication, or digital innovation, these placements offer a chance to contribute to projects that shape the future of Europe and the world.
If you aspire to work in international diplomacy, policy, or development, this is the perfect platform to launch your career.
👉 Start your EU journey today: https://traineeships.europa.eu
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